Introducing the WORLD’S HEAVIEST Adjustable Dumbbell?
We’re always looking to push the boundaries of what’s possible at BRAINGAIN and today we’re putting the BRAND NEW BRAINGAIN 45kg Adjustable Dumbbells under the spotlight - the WORLDS HEAVIEST...
Your hub for a balanced lifestyle! Explore home workouts, nutrition insights, BRAINGAIN products, and tips for creating your own home gym. Elevate your well-being with our bite-sized guides to a healthier, happier you.
We’re always looking to push the boundaries of what’s possible at BRAINGAIN and today we’re putting the BRAND NEW BRAINGAIN 45kg Adjustable Dumbbells under the spotlight - the WORLDS HEAVIEST Adjustable Dumbbell.
We’re always looking to push the boundaries of what’s possible at BRAINGAIN and today we’re putting the BRAND NEW BRAINGAIN 45kg Adjustable Dumbbells under the spotlight - the WORLDS HEAVIEST...
To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the BRAINGAIN 40kg Round Adjustable Dumbbells -...
Achieving your fitness goals doesn't require an expensive gym membership or top-of-the-line equipment. With a bit of creativity and smart planning, you can set up a home or garden gym...
To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the 24kg Round Adjustable Dumbbells (2kg increment)...
Whether you're an athlete looking to enhance performance, or simply someone aiming for stronger quads, this guide has got you covered. We'll explore everything from the anatomy of the quads...
In today's fast-paced world, finding time for fitness can be a challenge. Between work, family, and other commitments, it often feels like there's simply not enough time in the day...
In recent years, the fitness world has seen a surge in the popularity of home workouts. With the convenience and flexibility they offer, it's no wonder more and more people...
Introduction to the Dumbbell Shrug In the world of fitness, the gym and strength training there are certain exercises that really stand out - the dumbbell shrug (or shoulder shrugs)...
With Christmas just around the corner, we know how difficult it can be to buy the perfect gift for the fitness loving person in your life - we’ve pulled together...
In today's fast-paced world, finding time for exercise can be a real challenge, especially when you're juggling work, family, and social commitments. However, taking 10,000 steps a day doesn't have...
When it comes to the most aesthetic muscle group, opinions will vary as it is a highly subjective topic. For example, some people may argue that the sexiest muscle group...
With Father’s Day just around the corner, we know how difficult it can be to buy the perfect gift for your fitness loving dad - we’ve pulled together 10 gift...
In today's fast-paced world, finding time to prepare a wholesome meal can often feel like a challenge. However, eating healthy shouldn't be compromised due to busy schedules. With a handful...
To celebrate the launch of our brand new and exclusive partnership with Live Hermosa, one of the UK’s leading Protein brands, we are posting a four part blog programme covering...
To celebrate the launch of our brand new and exclusive partnership with Live Hermosa, one of the UK’s leading Protein brands, we are posting a four part blog programme covering...
To celebrate the launch of our brand new and exclusive partnership with Live Hermosa, one of the UK’s leading Protein brands, we are posting a four part blog programme covering...